I am grateful to the Almighty because He allowed me to practice yoga. As a result of yogic principles I was taken into the light and my entire life changed.
Yesterday at practice, the instructor spoke of the connection between LIFE, LIGHT and YOGA.
I began to realize how yogic principles have changed my life. They have changed how I think and what I say. They have changed how I feel both about myself and others. They have had such an amazing effect upon me. From the moment that I learned to pause before I spoke to be able to keep my balance, my life changed for the better. It is now a quieter and more calm life as I continue to treat myself with love and compassion and practice self-care.
I am grateful to the Almighty for this on the eve of the Sabbath.
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