GRATEFUL FOR LEARNING WHO I AM

i am grateful to the Almighty because He sent me to yoga and it was there that I began to take Meditation classes.

I am using the COVID 19 Pandemic to learn who I am.

I walk quietly, peacefully and calmly each morning listening to the sounds of creation.

I think about myself......I think about my wants and needs.....I think about what makes me different from others.......what decisions I made in life and why they were made.

I'm beginning to understand that life makes me happy......that peace, quiet and calmness make me happy.

I am grateful to the Almighty for this.

Thank you.