I am grateful to the Almighty because I practiced yoga in Leslie's class yesterday and it was there that I learned that I have control over my emotions. I can investigate why I feel a certain way and change. I can investigate what memory I am holding and let it go. There is definitely power in understanding and doing this and I am grateful for this knowledge.
Today I'm getting my hair done for the holiday.
Charles is coming over later.
Thank you Almighty for all the good in my life.
I am grateful.
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