I am grateful to the Almighty because He sent me to yoga.
It was there that I listened as the instructor spoke of getting rid of bad habits and patterns.
I am going to begin to work on that today. I will try to no longer have negative conversations with him just to fill up time and space. I have been doing that and have had a great deal of free time. Now I need to do this on Friday night and Saturday when I am home more as it is the Sabbath. If there is nothing to be said then it will be quiet.
Today I will practice yoga in 2 classes. I will walk at The Home Depot and do some chores.
I re-scheduled my periodontal appointment for next Wednesday. On Monday I have a doctor appointment to discuss glucose.
Today is the Sabbath.
The weather looks good for tomorrow and I will be able to attend services.
Thank you Almighty for all my blessings.
I am grateful.
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