I am grateful that the Almighty had me practice yoga. I am learning so many new and wonderful things.
Yesterday the instructor talked about the emotion: JOY. It is the first emotion that a baby has: JOY AND BLISS. She said that whenever other emotions try to take over.......ANGER, SADNESS........return to JOY. Why should it be taken from you?
I put that in my yogic head of ideas as something to remember.
Today I will attend services at PJC!!! No more snow at least for now.
I have JOY. I have ENERGY. I will have a good day.
Thank you, Almighty.
I am grateful.
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