GRATEFUL FOR BEING IN THE MOMENT

I am grateful to the Almighty because I am slowly healing and learning to be in the moment.

Yesterday I sat outside with Matzah and read my book.  It was so peaceful.  I was conscious of my breathe and a quiet state of being.   I was conscious of the clouds and of the animals running by. He wasn't home.  There was just beautiful silence.  I was grateful to the Almighty for this.

Today I will attend services to again thank the Almighty for the good in my life.  My eye checkup went well as did his cardiologist checkup.  

I will walk.  I will read.

I will be in the moment.

Thank you Almighty.

I am grateful.