I am grateful to the Almighty because I have learned the true definition of yoga and it has changed my life.
Yoga means to quiet the mind so that the mind, body and spirit can work together. I have been trying to do this these last four years and I believe that it is working. I am taking myself up a new path slowly and enjoying each step.
Last night I attended a Yom Hashoah program at PJC and I found it to be very moving. I was very comfortable sitting with synagogue friends. I brought him with me but did not go around introducing him.
Today I will practice yoga. I will walk at The Home Depot. There is a piece of jewelry that I am going to create today. I have been thinking about it for a while. "If not now when" is my new motto. My financial advisor is coming over today. We will also be going to Rabbi Jay's for a Yom Hashoah Program and then out to eat.
Thank you Almighty for my new life.
I am grateful.
No comments:
Post a Comment