GRATEFUL FOR BEING CONNECTED

I am grateful to the Almighty because He sent me to yoga and I learned that in order to be healthy one has to stay connected to people, to nature, to the Almighty and to the world.

Each time that PTSD tries to stop me, I rally back.

My abusers will not control me from the grave.

I live in the land of the living and am connected to them.

Thank you Almighty.

I am grateful.