I am grateful that the Almighty has made it possible for me to practice yoga.
I took Doreen's class on Sunday. She talked about Buddha telling us that he believed, "IT'S NOT WHAT YOU HAVE OR WHO YOU ARE THAT MATTERS, IT'S WHAT YOU THINK."
That so resonated with me. After going through PTSD, I understand that keeping yourself in a positive frame and mind can keep you emotionally healthy. You just have to change your perception of the things that happen to you.
Yesterday I went Hilary's for Mother's Day. I followed Buddah's and I must say that I came home happy with my new life.
Thank you Almighty.
I am grateful.
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