I am grateful to the Almighty because I practiced yoga yesterday and it was here that the instructor spoke of being grounded in the present.
I am grateful because I now am able to live and enjoy the present moment. I had my hair colored and blown out because I'm meeting Seth's parents on Sunday. I enjoyed every moment. Freddy is here working on my new Yoga Room.
I also went to a wonderful conference on Women's Health held in the Marriot of Melville. It was a panel discussion with three doctors speaking of weight loss, gynecological issues and physical therapy. It included dinner. I went with Linda, Gail an Rhonnie. I had never been to something like that. It was awesome.
I am grounded and open to new things.
Thank you Almighty.
I am grateful.
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