I am grateful to the Almighty because He sent me to practice yoga and it was there that I learned to change directions if something isn't working.
I have done this very often in my life, most recently with my daughters and I am healthier as a result of this.
Today is the Sabbath and I am getting ready for services.
I will walk today.
I will read.
I will practice meditation.
I am grateful to the Almighty for all that He has given me in life.
Thank you.
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