I am so grateful for the help that I receive in so many ways.
I'm still thinking about that new course that I started lat night. The Rabbi's wife is teaching it. As I got a folder today for the handouts, I looked at the notes and read my,"homework." It was, in yoga terms, to set an intention. My intention is to make sure that I have a happy weekend without him upsetting me.
The instructor said that to achieve, joy," you have to change the channel and not obsess about things that upset you because this will grow and fester. This is what I have been doing, but now it has a name. I will succeed.
I am so grateful!!!
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