I am grateful to the Almighty because He has led me to yoga.
Yesterday, as long as was alone or with friends, was a perfect day. I went to services and to kiddush. There was a great deal of laughing and joy. I walked on a beautiful day. I read my book. I gave the doggie a bath. I did lots of enjoyable things.
I let my guard down when I went out to dinner with him. NOTHING HAS CHANGED. The older one still comes first, no matter who or what I am or do and say.
However, instead of being upset and ruining my life, I remembered the yoga mantra......LET GO OF THAT WHICH DOESN'T SERVE YOU SO YOU CAN HEAL.
I am doing just that.
Thank you, Almighty for sending me yoga.
Today looks like a dreary day. I will walk, perhaps in Home Depot and go to yoga. The day will be a careful one as I go back to quiet and stillness which are relaxing.
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