I am so grateful to the Almighty for sending me yoga.
Yoga has been extremely helpful by teaching me to quiet my mind and to be comfortable with stillness.
So much of what I used to think, I would say and always found myself disappointed, stressed out and miserable. He would be thrilled at the control that he had over me.
Now, I might think these thoughts, but I don't say them. I breathe deeply and look at the richness of my life and move forward.
For example, this morning he thanked me for chatting with him yesterday. I never answered. There was no point. I haven't dreamt a dream with him or about him in, I don't know when.
It's gotten so that I don't want to interrupt my life to make any plans with them. Sometimes I have to. There are things that can't be changed. I accept that. But, for the most part, I lead a pleasant, and quiet life for me. He told me that the younger one was coming on Saturday, to take the car to the dealer. I usually walk after services. Nothing will interrupt that. He wants to go out east this coming Sunday. Hopefully, the weather will be too cold for that.
I am grateful to the Almighty for helping me to discover the spirituality of yoga. Yoga has helped me to develop my life and for this I am also grateful.
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