I am grateful to the Almighty for the wonderful weekend that I had.
I am using the principles of yoga to guide me and as a result, the weekend was a huge success. The most important concept that I have learned is that of STILLNESS. I can think what I want, but I have put a filter on my mouth so that much of what I think doesn't come out. I have also learned how not to tell the truth about what I don't want to do.
As a result, my weekend was perfect. I did everything that I wanted to do. Many of the things that I did, I did joyfully. I walked. I went to my yoga class. I went to Weight Watchers. I read both the newspapers, but also magazines and my book. I had time to watch a movie as well as do chores. All of this was done with stillness, joy and pleasure. I am very grateful for this.
I have also internalized the concept of MAKNG YOUR HEART SING. Tonight, I will go to REIKI and my heart will sing.
I have also, GOTTEN RID OF THAT WHICH DOESN'T SERVE ME so that my heart can heal. With this in mind, I have kept up not texting daily. I am very proud of myself.
Thank you Almighty, for this wonderful, still and quiet weekend!!!!
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