I am grateful to the Almighty because I am truly happy.
He sent me yoga and through that I learned to look at my very own life and appreciate it completely. I learned to let things go that didn't serve me. I learned to detach. I learned to be flexible and to adapt to make my life richer. I learned when stillness and quiet were appropriate.
I am seeing the results as I move through this Passover week. Every day I do something to make my heart soar. If anyone makes a comment to upset me or does something to upset me, I move on enjoying my own life and detach from that person.
Yesterday, I took an amazing Breathing and Meditation class. I had only taken this once before. I shall do it again.
I was able to walk to my friend's house to deliver the money for the Sisterhood Fashion Show. I loved walking for 2 hours.
I was able to watch the finale of Parenthood as well as to enjoy my book for the Sisterhood Book Club.
I am able to do all these things because I don't react to that which doesn't serve me nor do I discuss it. This gives me a great deal more time in which to enjoy m life.
Today, I will take 2 yoga classes, Restorative and a Level 1 class. I will walk. I will read. I will do some shopping.
Tonight is the Sabbath and I have a lot to be grateful for.
Thank you, Almighty.
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