GRATEFUL FOR WHAT I HEARD IN YOGA

I am grateful to the Almighty for what I heard Dawn say in Restorative Yoga last night.

The philosophy of yoga is beautiful.  It has kept me afloat for the last four years and I hope it will continue to do so.  

Last night Dawn said, " LET IT GO!!!!   CHOOSE PEACE!!!!"   That made wonderful sense to me.  I really heard it.  It will be the philosophy that I use with everyone in my life.

I am so grateful that I went to yoga last night.

Tonight,  I'm having dinner with a friend and attending the Sisterhood Book Club.  Each day I try to do something that will make my heart soar.

I am grateful to the Almighty for encouraging me to attend my Restorative Yoga Class last night.