Sunday, February 24, 2013

GRATEFUL FOR RESTORATIVE YOGA

I am grateful to the Almighty because I went to a  Restorative Yoga workshop with Giselle yesterday.

Her notes are always awesome.  Today's topic was:  EVOLVING FROM WITHIN.  I really learned a lot. I believe that it will help me in the mornings especially during unstructured days like vacation or summer days.

I'm going to think about these 3 questions before I go to bed and when I get up after I have said my prayers.  The questions are listed below:

WHAT MAKES MY HEART SING?  (Of course this will help me to choose an INTENTION).

HOW DEEPLY DO I LOVE MYSELF?

HOW FULLY AM I ABLE TO LET GO?  

Thank you, Almighty, for sending me to this workshop!!!!

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