I am grateful to the Almighty for the feeling of calmness that I feel every day.
I make my own decisions. I plan one joyful activity a day. I am still when I need to be. I notice the world. I say positive things to myself. I am happy.
Tonight, I'm going to Restorative Yoga.
Last night I went to my Reiki class.
I make my own decisions happily. I don't disappoint myself.
I have a life.
I am grateful for the calmness that I feel daily.
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